Why “Green Tea”?

Green tea is made from unfermented leaves and reportedly contains the highest concentration of powerful antioxidants called polyphenols.  Polyphenols contained in teas are classified as catechins.  Green tea contains six primary catechin compounds: catechin, gallaogatechin, epicatechin, epigallocatechin, epicatechin gallate, and apigallocatechin gallate (also known as EGCG). EGCG is the most studied polyphenol component in green tea and the most active.

Drinking green tea produced several discoveries with regards to miracle type health benefits.  In addition to green tea being an antioxidant, it is also claimed that it may help with cancer prevention, heart disease, arthritis prevention, and liver protection.  It has also been reported that green tea can protect against some age related memory impairments such as Alzheimer’s.

Green tea is an excellent source of flavonoids.  Flavonoids are the kind of compounds that appear in most fruits and vegetables, they have extremely powerful antioxidant properties much like those of antioxidant vitamins C and E. Tea itself claims to have twice the antioxidant power in just one cup in contrast to one apple.

Green tea also contains alkaloids including caffeine, theobromine, and theophylline. These alkaloids provide green tea’s stimulant effects. L-theanine, an amino acid compound found in green tea, has been studied for its calming effects on the nervous system.

These are some of the many health benefits of the antioxidants in tea:

• Anti-viral benefits
• Anti-inflammatory benefits
• Anti-bacterial benefits
• Anti-allergenic benefits
• As a natural source of flouride, tea can help prevent gum disease and tooth decay.
• impaired immune function

Cancer prevention

Cancer is certainly one of the most dreaded diseases man has ever known. It has killed many lives in numerous forms and is progressively killing more.

The secret of green tea lies in the fact it is rich in catechin polyphenols, particularly epigallocatechin gallate (EGCG). EGCG is a powerful anti-oxidant: besides inhibiting the growth of cancer cells, it kills cancer cells without harming healthy tissue.

Preliminary research has confirmed that green tea can prevent the development of cancer cells in organs such as the digestive system, urinary system , as well as the pancreas.

Heart Protection

Antioxidants in green tea are usually among the main reasons why consumers are enticed by it.  The ability to effectively lower LDL cholesterol levels,  (often known as the bad cholesterol) by inhibiting the abnormal formation of blood clots,  which is one of the major causes of coronary heart diseases and heart attack.

Studies also show that green tea can help minimize thrombosis, (the formation of abnormal blood clots)  formation which is also an associated factor to heart disease and strokes.

Arthritis Prevention

Reports show that green tea can prevent and aid with arthritis. Not only can green tea prevent arthritis from occurring, it can also eliminate the felt by arthritis sufferers. According to research, green tea has a component that has the ability to reduce inflammation. Research also suggests that antioxidants in green tea have the capability to postpone arthritic progression that might occur and minimize irritable symptoms as well.

Liver  Protection

Due to the fact that liver is another agent responsible for metabolism, it is tremendously affected by green tea. There is a strong relationship of bonds between liver function and antioxidants. When the liver does it’s job, it filters the body from toxins and washes them away through excretion.

Toxins are known as harmful substances that we gather through daily living like digested food, breathed air, consumed water, alcohol intake and even remnants of cigarette smoking.   Green tea  stimulates and strengthens the immune system making the liver more effective at filtering each and every substance that can be harmful to the body.

These are very good reasons to drink Green Tea!